I am a certified professional life coach, yoga and meditation teacher, healing practitioner and freelance food writer based in Los Angeles. I love travelling and experiencing local culture and tasting delicious local food from around the world.

Why I’m on Couchsurfing

To meet fellow mindful and open-hearted travellers and locals who love food and enjoy sharing local food and culture with others who are visiting their town that they love.

Interests

food, yoga, meditation, consciousness, resonance, coffee, tea, travel, personal growth, geocaching, walking and exploring new cities and surroundings

• writing
• yoga
• meditation
• food
• consciousness
• qigong
• healing arts
• alternative healing
• kundalini yoga
• energy healing
• sound healing
• transcendental meditation

Music, Movies, and Books

Music: The Velvet Underground, Lush, My Bloody Valentine, The Jesus and Mary Chain, Pixies, Cocteau Twins, Pink Floyd, Massive Attack, Portishead, Siouxsie and The Banshees, Snatam Kaur, Nirinjan Kaur, Soundtrack to Twin Peaks

Movies: To Kill A Mockingbird, The Shawshank Redemption, The Goonies, The Color Purple, Bedknobs and Broomsticks, Willy Wonka and The Chocolate Factory (original), Pulp Fiction, Mulholland Drive, The Shining, Carrie

Books: Dear Mr. Henshaw, The Phantom Tollbooth, House of Leaves, The Catcher in The Rye, The Sound and The Fury, Seth Speaks, The Lazaris Material, Siddhartha

One Amazing Thing I’ve Done

Taking a sunrise hot air balloon ride over the amazing temples in Bagan, Myanmar/Burma.

Teach, Learn, Share

I coach people in getting clear about what it means to be true and good to themselves and taking inspired actions that are in alignment and harmony with that. I teach healing-focused and slow-paced restorative yoga classes that help people to feel more grounded and spacious.

What I Can Share with Hosts

A practice of kundalini and restorative yoga, cleansing and soothing breathwork, guided/silent meditation, and deep relaxation. An energy healing session.

Countries I’ve Lived In

United States