I’m passionate about travel and self-discovery, always exploring both the world around me and the one inside. Every trip is a chance to connect—with new people, different cultures, and even parts of myself I hadn’t noticed before.

Join my Telegram channel to explore mindfulness and psychology with me:

https://t.me/khodshenasi_Roshd

Why I’m on Couchsurfing

I'm here to connect with new people, experience different cultures, and share meaningful conversations. I love learning from others and seeing the world through different perspectives

Interests

nature, colors, travel, cultures and mindfulness 🧘🏼‍♀️

• culture
• meditation
• traveling
• outdoor activities
• psychology
• tourism
• nature
• people
• mindfulness
• nature,

Music, Movies, and Books

Music is amazing! 🎶
I enjoy different genres and love discovering new sounds.

Books: I’m into poetry, psychology, science, and occasionally a good novel.

One Amazing Thing I’ve Done

Living mindfully is full of amazing things. It's not just about being present, but about embracing every moment with intention. Every breath, every step, every thought becomes an opportunity for growth and clarity. This is what makes mindfulness a game-changer in how we experience life.

Teach, Learn, Share

We can practice meditation and mindfulness together. I’d be happy to share some tips on mindfulness meditation and how to bring more awareness into daily life.

What I Can Share with Hosts

1. Mindfulness Meditation Session:
I can guide you through a mindfulness meditation session, step by step. Whether you're a beginner or experienced, we'll practice together in a way that suits you best. Let’s take a pause from the chaos and reconnect with ourselves.

2. I will show you beautiful and lovely places in Tehran, or even across Iran.

Countries I’ve Visited

Armenia, Austria, Azerbaijan, Cyprus, Finland, France, Georgia, India, Italy, Malaysia, Russian Federation, Slovakia, Sri Lanka, Sweden, Switzerland, Syrian Arab Republic, Thailand, Turkey, United Arab Emirates

Countries I’ve Lived In

Iran, United Arab Emirates