CURRENT MISSION

peace in oneself
peace in the world

ABOUT ME

I would say that I'm spiritual, polite and friendly.

Interests

I'm buddhist and I practice meditation. I like to feel connected with the world and be aware of my inner moods by using mindfulness not just in the formal practice but also in the daily life :)

• animals
• meditation

Music, Movies, and Books

Jack Kornfield books, Ajahn Brahm books, Ajahn Anan Akincano books, Erich Fromm, Eckhart Tolle, Ajahn Sumedho, Ajahn Chah, Dalai Lama,

One Amazing Thing I’ve Done

I saw all kinds of beautiful animals in the jungle like really big snakes, komodo dragons, scorpions, butterflies, lizards, spiders and other amazing living beings.

Teach, Learn, Share

I can host you in my house in Oberhausen. you can sleep in the meditation room.

Countries I’ve Visited

Austria, Bulgaria, Czech Republic, France, Hungary, Laos, Netherlands, Poland, Slovakia, Spain, Sri Lanka, Thailand

Countries I’ve Lived In

France, Poland, Thailand