CURRENT MISSION

Teaching community yoga classes in New Paltz, NY, usually Thursday evenings and Sundays. Restorative, alignment based, meditative, with yoga philosophy. Message me if you are interested for the current weekly schedule. I also teach yoga privates for those that want a more tailored individual experience, especially if yoga therapy is needed.

ABOUT ME

I'm on the spiritual path, living a yogic lifestyle, living more off the land, and less in societal norms. I see spirit in everything, and view everything as happening FOR me. For my upliftment to grow closer to source. I have been practicing yoga for nearly a decade and teaching it for 6. I have been more recently expanding into spiritual, nutritional, and home purifying coaching. I am a community person and like to do the grass roots style to things. :)

I also create a lot! Art, design, businesses, photography, vegetarian dishes, smoothies, healing boards, quotes and am writing my first book on healing and communication with a yogic flare ;) I have also started yoga asana illustrations for another book idea!

I am passionate about dance, taking tango lessons, and ballroom and latin dance to explore other parts of me. I like trying new things in life and keeping it spicy!

PHILOSOPHY

I do my best to follow my heart from moment to moment. Knowing that it will always lead me to growth and deeper connection with myself.

Что привело меня на Couchsurfing

Had really positive experiences Couchsurfing in Thailand, Bali, and Costa Rica. All super open, giving, connecting people :)

Интересы

I'm an idea person. I love the artistic process, photography, design and the feeling from stepping back or taking a closer look. I'm enraptured with the ahh hah moment. Traveling has & will always be an important part of my journey. The beach is my second home. I'm highly active in maintaining a healthy lifestyle mind, body, & soul -practicing yoga, mediation, nutrition, hiking, biking, swimming, etc

• arts
• writing
• books
• design
• graphic design
• photography
• illustrations
• dancing
• tango
• vegetarian
• yoga
• gardening
• boating
• traveling
• woodworking
• cycling
• hiking
• camping
• swimming
• teaching
• beaches

Музыка, кино и книги

Dramas, Comedys, Adventurers
Yoga, Nutrition, Spiritual books: Meditations From the Mat, Yoga of the Heart, The Power of Now, A New Earth, The Mastery of Love, The 4 Agreements, Captivating
Feel good soul music :)

Классная вещь, которую я сделал(-а)

Woke up at 4 am to drive and a little hiked up to Haleakala mountain to watch the sunrise on maui, Hawaii's highest peak.
Created a yoga teacher in a loose apprenticeship.

Учу, учусь, делюсь опытом и информацией

I can teach yoga, graphic design, art making, self exploration, listening, communicating.
I'd like to learn more about the spiritual path, people's life experiences, other cultures.

Чем я могу поделиться с хостами

As stated above :)

Где я побывал(-а)

Canada, Costa Rica, Indonesia, Mexico, Spain, Thailand

Где я жил(-а)

United States

•