ABOUT ME

Hey
I am a 25 year old man whose purpose is to serve people by guiding them on how to balance and harmonize their body,mind and spirit.
I was born and raised in Lithuania,a country in eastern Europe.
I have two smaller sisters which are now living with my parents in Nice in Southern France.
I believe that actions speak louder than words and I think that nothing says more about a man than his daily habits. So here is how I start my day as soon as I wake up.
I love doing some yoga then going for a run every morning
Then I am doing some Tai chi,breath-work and meditation
After a cold shower I turn on my mind with some reading followed by tasty bowl of fruit for breakfast. I am a vegan and almost fully raw.
I have an education in Fitness instructing which I got in YMCA in London
Also I do have an education in Spiritual breath-work better known as re-birthing or pranayama.
I have attended Vipassana meditation courses where I was meditating for 10hours a day for 10 days in a row. I've been there 3 times already and definitely will go once again because I felt that this is the vacation that all the people are really searching for - a vacation for your mind.
Re-birthing breathing or energy breathing is a technique where you breath for a duration of time with connected breaths like a baby,by doing so you are resetting your breath and cleansing your body,mind and spirit. It is one of the best and easiest practices that gives amazing results every time.
I have read more than a 100 books about psychology,spirituality,all sorts of religions,business,self development and so on.

I would love to share all my knowledge and skills during my stay with you.

我为什么加入 Couchsurfing

I decided to break through my fears and go to hitch-hike through USA from Miami to California
Couchsurfing helped me to find one of the most amazing people I have ever met.

音乐、电影和书籍

I love listening to some calm ambient music

My favorite movies are
The Matrix
The Inception
The Last samurai
American beauty
Samsara

My favorite books are
The power of now - Eckhart Tolle
Creativity - Osho
Unlimited power - Anthony Robbins
Love, freedom, aloneness - Osho
4 hour workweek - Tim Ferriss

我做过的一件不可思议的事情

I spent 10 days in total silence meditating for 10 hours every day. I loved it so much that I've done it 2 more times.

教，学，和分享

I can teach you all that I know
How and what to eat to be in optimal health
Also people are saying that I am the best vegan cook they met
How to exercise with your body weight to be in optimal shape
How to breath so that you can heal your past emotional wounds that are still pressing you.
The easiest way to meditate and stay mindfull all the time.
All the knowledge I got from reading 100+ books,attending 30+ seminars and dozens of spiritual workshops and practices

我可以与沙发主分享些什么

My experience, knowledge, skills, friendship, contacts and the most important a moment in the present. I love vegan cooking.

我游览过的国家

Austria, Belgium, Czech Republic, England, France, Germany, Greece, Italy, Latvia, Lithuania, Malaysia, Monaco, Netherlands, Poland, Switzerland, United Kingdom, United States

我居住过的国家

England, France, Germany, Greece, Italy, Lithuania