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Overview
About Me
CURRENT MISSION
To stay fit & healthy for life
ABOUT ME
I am from Whitecastle County Donegal Ireland. I enjoy weight training, running, and playing poker.
I won the UK eas Body-for-Life Challenge in 2006 www.bodyforlifeuk.com/iandoherty
I have spent the last few years as a Personal Trainer (www.iandoherty.com) in Derry, Northern Ireland.
One of my clients also won the Body for Life Challenge www.bodyforlifeuk.com/Jonathan_Getty.htm
Before this I spent too many years in 3rd level education in Coleraine N Ireland, St Louis USA, Derry N Ireland and Memphis USA.
Why I’m on Couchsurfing
COUCHSURFING EXPERIENCE
Travelled to Taiwan and stayed with a family of a friends there for 1 week, stayed with friends and family in over 10 US cities and 5 UK cities.
Interests
Poker, Running, Weight Training, Travelling, Beach, Clubs and Pubs, Bodybuilding Shows.
- books
- education
- bodybuilding
- marathon
- running
- clubbing
- pub crawls
- traveling
- poker
- teaching
- beaches
Music, Movies, and Books
tiesto, AvB, PvD etc....
One Amazing Thing I’ve Done
Ran London Marathon twice 3 hours 20 seconds in 2003 so in 2004 I ran sub 3 hours by in 2.59.38
&
UK Body for Life Champion 2005
Teach, Learn, Share
Curious about how to get great ABS?
Shawn Philips' ABsolution is the best book on the topic.