My spirit animal is a golden retriever. I am warm, kind, and loving. Easily excitable, always entertained, always moving. I am a health/life coach. I help people achieve their goals when it comes to their own bodies, abilities, and lifestyles. My goal is to bring happiness and success into the lives of others.

我为什么加入 Couchsurfing

To find places to stay while I'm in LB/Cali, and hopefully meet some cool people.

兴趣

As you can see I love anything health and fitness related, especially reading and listening to content about it.

• yoga
• running
• coach
• meditation
• rock climbing
• gymnastics
• philosophy
• dance
• healthy food
• healthy eating
• nutrition
• healthy lifestyle
• strength training

音乐、电影和书籍

Music: electronic, rock, just about everything else. Daft punk, Beatles, Eagles, glitch mob, justice, black keys, Arctic monkeys, alt j, the list goes on.

Books: anything health related. Currently on my to-read list are: why we sleep, and sapiens: a brief history of humankind.
Most recent reads have been: movement matters, move your DNA, what every BODY is saying, how to change your mind, the story of the human body, born to run, the hidden life of trees.

Movies: I really want to see Incredibles 2

我做过的一件不可思议的事情

I hiked in Shenandoah and got caught atop a mountain in a flash flood. The small streams we crossed on the way up the mountain were now massive, erupting, thunderous whitewater rapids, and we had to get out fast. We crossed thigh high rapids with our packs on. Terrifying, exhillerating, unforgettable.

教，学，和分享

To be a better human, always.

我可以与沙发主分享些什么

Firstly, hugs. I give great hugs. I'm more than happy to do chores. Additionally I'd be happy to consult and coach. Nothing else is out of the question, just ask :)